{"product_id":"pierde-grasa-no-tu-salud","title":"Pierde grasa, NO tu salud","description":"\u003cdiv class=\"text-base my-auto mx-auto [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"36f21ee9-3f9b-48f5-9408-5796083c301b\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003cp data-start=\"0\" data-end=\"372\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong\u003eDescubre cómo funciona realmente la pérdida de peso con una guía basada en evidencia científica, sin dietas milagro ni falsas promesas. Aprende a crear hábitos sostenibles, mejorar tu alimentación y perder grasa de forma saludable con métodos realistas que sí puedes mantener a largo plazo. Una guía profesional, clara y práctica para transformar tu cuerpo sin obsesiones.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"0\" data-end=\"372\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"0c17e375-37fd-4225-a43e-0e60187b5f7c\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-(--header-height)\" dir=\"auto\" data-turn-id=\"0c17e375-37fd-4225-a43e-0e60187b5f7c\" data-turn-id-container=\"0c17e375-37fd-4225-a43e-0e60187b5f7c\" data-testid=\"conversation-turn-7\" data-scroll-anchor=\"false\" data-turn=\"user\"\u003e\u003c\/section\u003e\n\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:eaf50d3d-f4db-42fb-bb78-67f5561d52e2-3\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:eaf50d3d-f4db-42fb-bb78-67f5561d52e2-3\" data-turn-id-container=\"request-WEB:eaf50d3d-f4db-42fb-bb78-67f5561d52e2-3\" data-testid=\"conversation-turn-8\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"81b4b8ca-641d-4e04-b66c-330df1b87461\" dir=\"auto\" data-message-model-slug=\"gpt-5-5\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003ch1 data-section-id=\"11j1ndk\" data-start=\"0\" data-end=\"34\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eLo que aprenderás en este libro\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cul data-start=\"36\" data-end=\"669\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1pkmk4k\" data-start=\"36\" data-end=\"99\"\u003eCómo funciona realmente la pérdida de peso según la ciencia\u003c\/li\u003e\n\u003cli data-section-id=\"v56yh4\" data-start=\"100\" data-end=\"161\"\u003eQué es el déficit calórico y cómo aplicarlo correctamente\u003c\/li\u003e\n\u003cli data-section-id=\"1re8zkx\" data-start=\"162\" data-end=\"220\"\u003eCómo perder grasa sin dietas extremas ni efecto rebote\u003c\/li\u003e\n\u003cli data-section-id=\"4opqsp\" data-start=\"221\" data-end=\"287\"\u003eQué alimentos ayudan más a la saciedad y al control del hambre\u003c\/li\u003e\n\u003cli data-section-id=\"19r8e4k\" data-start=\"288\" data-end=\"343\"\u003eCómo organizar comidas saludables de forma realista\u003c\/li\u003e\n\u003cli data-section-id=\"12ipbvq\" data-start=\"344\" data-end=\"409\"\u003eLa verdad sobre el metabolismo, el cardio y los “quemagrasas”\u003c\/li\u003e\n\u003cli data-section-id=\"1tt1k28\" data-start=\"410\" data-end=\"470\"\u003eCómo entrenar para perder grasa y mantener masa muscular\u003c\/li\u003e\n\u003cli data-section-id=\"tnpsb7\" data-start=\"471\" data-end=\"535\"\u003eEstrategias para controlar la ansiedad y mejorar tus hábitos\u003c\/li\u003e\n\u003cli data-section-id=\"1py17sr\" data-start=\"536\" data-end=\"597\"\u003eCómo evitar los errores más comunes al intentar adelgazar\u003c\/li\u003e\n\u003cli data-section-id=\"mxjwfe\" data-start=\"598\" data-end=\"669\" data-is-last-node=\"\"\u003eCómo mantener resultados a largo plazo sin obsesionarte con la comida\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"EncuentraDtodo","offers":[{"title":"Default Title","offer_id":53980905570646,"sku":null,"price":10.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1028\/1353\/2502\/files\/Capturadepantalla_97.png?v=1779614877","url":"https:\/\/encuentradtodo-store.myshopify.com\/products\/pierde-grasa-no-tu-salud","provider":"EncuentraDtodo","version":"1.0","type":"link"}